Online Training

In response to these challenging times, BLG Mind is now offering organisations virtual training in mental wellbeing.

Working in isolation away from colleagues can add stress to a workforce. Our virtual training sessions will support your team in maintaining their mental wellbeing, developing greater resilience and working flexibly.

Our sessions are packed with practical tools and techniques to help your people. All of them are offered as three-hour blocks with the exception of the Resilience Toolkit, which is offered as a series of three or six one-hour sessions.

Areas covered include:

Building resilience
Clarifies what resilience is and how to build it, highlights the risks of exhaustion and burn-out, and explores ways to reframe unhelpful thinking habits.

Dealing with conflict
Helps employees identify potential situations that could create conflict and introduce strategies for de-escalating them.

Mental health awareness
Raises awareness of the importance of mental health and wellbeing for all.

Creating mentally healthy teams
Introduces the group to strategies for how to stay well at work, individually and as a mentally healthy team.

Resilience toolkit
Combines tools and techniques from across our portfolio in a flexible and accessible way.

How does it work?
Each session is delivered via Zoom using functions such as breakout room discussions, virtual whiteboards, chat boxes and live polls to increase the quality of engagement and learner experience. Up to 30 people can take part at one time; the sessions will be scheduled to fit in with the availability of your people.

Enquiries and Bookings

For all enquires and bookings for mental health training, please contact Charlotte Crowe.

Telephone

020 3328 0364

Email

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