The Mindful Mums Antenatal group aims to help you flourish during your pregnancy and beyond.
Led by trained volunteers, the group offers emotional and wellbeing support for women from 12 weeks pregnant to full-term.
What is the Mindful Mums Antenatal Group?
The Mindful Mums Antenatal Group is a supportive, five-week course held on Zoom for pregnant women which aims to build your confidence and help you feel prepared for the birth of your baby. The group is led by trained volunteers, who are all mums with their own, personal experience of managing the challenges of pregnancy. The sessions offer an opportunity to connect with other pregnant women who are sharing similar experiences, and learn tips and techniques for looking after your wellbeing.
Who is the group for?
The group is for first time, second time – or more! – mums who are 12 weeks pregnant to full-term and who live in Bromley, Lewisham or Greenwich.
June/July 2022 course booking now
When: Mondays, 7.30pm – 8.30pm, 13 June – 11 July 2022
Where: online via Zoom (login details will be sent after you have registered).
NB: places in our groups are allocated on a first come, first served basis, so please register as soon as possible if you are interested in attending.
Send us an email via our contact form and we will get back to you as soon as possible.