Credit: Simon Arron
Taking photographs in nature can offer multiple health benefits. Research has shown that not only does photography help us focus on positive life experiences, it can enhance self-worth, and even reduce the stress hormone cortisol.
To mark this year’s Mental Health Awareness Week 2021, which ran from 10-16 May, we asked our supporters to submit photographs of the green spaces and flora and fauna in and around Bromley, Lewisham and Greenwich.
You didn’t disappoint, with heaps of beautiful photographs being sent in. Enjoy a selection in our gallery below.
BLG Mind’s Nature Photography Celebration
Click on the images to see the bigger picture
Wildlife photography and mental health – Trevor blogs for national Mind about how photography helped him recover from a breakdown.