Lewisham Mindful Mums helps pregnant women and new mums in the London Borough of Lewisham look after themselves during what can be a challenging period of their lives.

An Asian woman and her baby

Wellbeing groups

Mindful Mums award-winning free wellbeing groups help women look after their own mental and emotional wellbeing during pregnancy and the first year of birth.

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Two women, one pregnant, shopping together in a supermarket

Volunteer with Mindful Mums

Volunteer with the award-winning Mindful Mums service and make a real difference to the lives of pregnant women and new mums.

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