Lewisham Mindful Mums
Lewisham Mindful Mums helps pregnant women and new mums in Lewisham look after themselves during what can be a challenging period of their lives. Since the service started in 2016, Mindful Mums has supported over a thousand women.
Antenatal Group
Our Antenatal Group will help you flourish during pregnancy and beyond. It offers wellbeing support for women from 12 weeks pregnant to full-term.
Postnatal Group
Our Postnatal Group provides emotional and wellbeing support for mothers of babies 0-12 months old, as well as the chance to connect with other local mums.
Young Mums
Young Mindful Mums offer mums aged 16-22 a safe space to receive support, share what matters to them and connect with others like them.
Diversity Matters Group
The Diversity Matters group addresses the needs and concerns of new mums from Black, Asian or Ethnic Minority backgrounds who have a baby up to 12 months old.
LGBTQ+ Parents Group
Our new wellbeing group provides a safe space for new LGBTQ+ parents to talk about the complexities of parenting and issues related to their wellbeing.
