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YorubaLewisham Mindful Mums
Lewisham Mindful Mums helps pregnant women and new mums in Lewisham look after themselves during what can be a challenging period of their lives. Since the service started in 2016, Mindful Mums has supported over a thousand women.
Wellbeing groups
Our award-winning, free wellbeing groups help women look after their mental wellbeing during pregnancy and their baby’s first year.
Antenatal Group
Our online Antenatal Group provides emotional and wellbeing support for women from 12 weeks pregnant to full-term.
Postnatal Group
Our online Postnatal Group provides emotional and wellbeing support for mothers of babies 0-12 months old.
Diversity Matters Group
Our new Diversity Matters group addresses the needs and concerns of mums from Black, Asian or Ethnic Minority backgrounds.
Volunteer with Mindful Mums
Volunteer with the award-winning Mindful Mums service and help make a real difference to the lives of local pregnant women and new mothers.
Befriending
Lewisham Mindful Mums Befriending service provides pregnant women and new mums with regular practical, social and listening support on a one-to-one basis.
