English
Arabic
Belarusian
Bengali
Chinese (Simplified)
Czech
Dutch
French
German
Hindi
Hungarian
Igbo
Italian
Latvian
Lithuanian
Polish
Portuguese
Punjabi
Romanian
Russian
Slovak
Spanish
Ukrainian
Urdu
Yoruba
Greenwich Mindful Mums Wellbeing Groups
Having a baby isn’t easy at the best of times, especially with the modern day demands of work, health and relationships, and traditional family support networks not always being an option. Our Mindful Mums groups will help you navigate the path of new parenthood.
What is Mindful Mums?
Mindful Mums offers supportive five-week courses and drop-in sessions for pregnant women and new mums. All of our groups are led by trained volunteers with their own personal experience of managing the challenges of pregnancy and early motherhood. The sessions offer an opportunity to connect with other pregnant women and new mums with similar experiences and learn tips and techniques for looking after your wellbeing.
Who is Mindful Mums for?
Mindful Mums is for pregnant women and mums with babies up to 12 months old who live in the London boroughs of Bromley, Lewisham or Greenwich.
Register now
To register your interest in upcoming five-week courses, please contact us using the button below.
Contact Us
Send us an email via our contact form and we will get back to you as soon as possible.
We store and process your personal data in line with the 2018 General Data Protection Regulations. Please read our Privacy Policy.
This site is protected by reCAPTCHA. Google Privacy Policy and Terms of Service apply.
Jackie S, Greenwich"I've already recommended this course multiple times."
When are Mindful Mums sessions held?
Mindful Mums offers two types of wellbeing sessions: five-week courses and drop-in groups. Both types of group are currently taking place on Zoom due to COVID-19 restrictions. Registration is required for the five-week courses but not for the drop-in groups.
Wellbeing Groups
January 2021 five-week courses booking now
When
Mondays: 10.30am – 12.pm for five consecutive Mondays (11th January to 8th February)
OR
Thursdays: 1pm – 2.30pm for five consecutive Thursdays (14th January to 11th February)
Register now
Contact Us
Send us an email via our contact form and we will get back to you as soon as possible.
We store and process your personal data in line with the 2018 General Data Protection Regulations. Please read our Privacy Policy.
This site is protected by reCAPTCHA. Google Privacy Policy and Terms of Service apply.
Drop-in sessions
Mindful Mums drop-in sessions are every Tuesday, 10am – 10.45am. There is no need to register.
For details of how to join in, please contact us using the button below.
Contact Us
Send us an email via our contact form and we will get back to you as soon as possible.
We store and process your personal data in line with the 2018 General Data Protection Regulations. Please read our Privacy Policy.
This site is protected by reCAPTCHA. Google Privacy Policy and Terms of Service apply.
Lisa, Eltham“I have a better relationship with my husband as a result of attending Mindful Mums”
Mindful Mums on Zoom
“Some weeks I count down the days until the next online session, such is the impact on my mental health.” Susie.
Susie and Hanna are just two of the mums who have benefitted from attending Mindful Mums’ wellbeing sessions on Zoom.
Contact us
If you have any queries about Greenwich Mindful Mums, please telephone Gemma on 07467 948 222 / email mindfulmums@blgmind.org.uk or select ‘Email us’ below.
We store and process your personal data in line with the 2018 General Data Protection Regulations. Please read our Privacy Policy.
Contact Us
Send us an email via our contact form and we will get back to you as soon as possible.
We store and process your personal data in line with the 2018 General Data Protection Regulations. Please read our Privacy Policy.
This site is protected by reCAPTCHA. Google Privacy Policy and Terms of Service apply.
