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YorubaGreenwich Mindful Mums
Greenwich Mindful Mums helps pregnant women and new mums in the Royal Borough of Greenwich look after themselves during pregnancy and the first year of birth. Since the service started in 2016, Mindful Mums has supported over a thousand women
Wellbeing groups
Our award-winning, free wellbeing groups help women look after their mental and emotional wellbeing during pregnancy and their baby’s first year.
Antenatal Group
Our online Antenatal Group provides emotional and wellbeing support for women from 12 weeks pregnant to full-term.
Postnatal Group
Our online Postnatal Group provides emotional and wellbeing support for mothers of babies 0-12 months old.
Diversity Matters Group
Our new Diversity Matters Group addresses the needs and experiences of mums from Black, Asian or Ethnic Minority backgrounds.
Volunteer with Mindful Mums
Volunteer with the Mindful Mums service and help make a real difference to the lives of pregnant women and new mums.
