Twins & Multiples Groups

“Great to feel solidarity with other twin mums, share tips and ideas for where it is good to take the twins like clubs, breastfeeding cafes and walking groups.”

  • Learn tips and techniques to look after yourself and build resilience to handle the stresses and anxieties of being a mum of twin babies or more
  • Build confidence and social connections with other pregnant women and new mums of twin and multiple babies.

Topics covered:

  1. Changes in identity since becoming a parent and myths around being a “perfect mum”
  2. Changing dynamics in relationships with partners, friends and family
  3. Sharing tips and techniques with other mums
  4. Managing stress, tiredness and worry.

“Meeting other twin mums helps you feel like you’re not alone.”

Who the Sessions are for

Pregnant women and new mums with of twins and multiples up to 1 year old, living in the London Borough of Bromley.


Castlecombe Children and Family Centre, Castlecombe Road, Mottingham, SE9 4AT


Mondays, 11:45am to 1:30pm

Start date

2nd November 2020

All group dates

2nd November, 9th November, 16th November, 23rd November and 30th November

Crèche Facilities

Available on a first come, first served basis. Young babies can be brought into sessions with support from a Support Worker available.

“Really great group – helpful, supportive, positive.”

Book in Advance

Places in groups are limited, must be booked in advance and are allocated on a first come, first served basis.


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Additional notes or message

Amy Watson
07935 073625