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Bromley Mindful Mums Wellbeing Groups
Having a baby isn’t easy at the best of times, especially with the modern day demands of work, health and relationships, and traditional family support networks not always being an option. Our Mindful Mums groups will help you navigate the path of new parenthood.
Gayle, Penge"Facilitators are just amazing. Compassionate, understanding and mature. A perfect blend. I wish there were more sessions."
What is Mindful Mums?
Mindful Mums offers supportive five-week courses and drop-in sessions for pregnant women and new mums. All of our groups are led by trained volunteers with their own personal experience of managing the challenges of pregnancy and early motherhood. The sessions offer an opportunity to connect with other pregnant women and new mums with similar experiences and learn tips and techniques for looking after your wellbeing.
Who is Mindful Mums for?
Mindful Mums is for pregnant women and mums with babies up to 12 months old who live in the London boroughs of Bromley, Lewisham or Greenwich.
Register now
To register your interest in upcoming five-week courses, please contact us using the button below.
Contact Us
Send us an email via our contact form and we will get back to you as soon as possible.
We store and process your personal data in line with the 2018 General Data Protection Regulations. Please read our Privacy Policy.
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Emma, Biggin Hill"You gave a really good balance of care, compassion, insight and humour."
When are Mindful Mums sessions held?
Mindful Mums offers two types of wellbeing sessions: five-week courses and drop-in groups. Both types of group are currently taking place on Zoom due to COVID-19 restrictions. Registration is required for the five-week courses but not for the drop-in groups.
Wellbeing Groups
January 2021 five-week courses booking now
When
Mondays: 1pm – 2.30pm for five consecutive Mondays (11th January to 8th February)
OR
Thursdays: 10.30am – 12pm for five consecutive Thursdays (14th January to 11th February
Register now
Contact Us
Send us an email via our contact form and we will get back to you as soon as possible.
We store and process your personal data in line with the 2018 General Data Protection Regulations. Please read our Privacy Policy.
This site is protected by reCAPTCHA. Google Privacy Policy and Terms of Service apply.
Drop-in sessions
Mindful Mums drop-in sessions are every Tuesday, 10am – 10.45am. There is no need to register.
For details of how to join in, please contact us using the button below.
Contact Us
Send us an email via our contact form and we will get back to you as soon as possible.
We store and process your personal data in line with the 2018 General Data Protection Regulations. Please read our Privacy Policy.
This site is protected by reCAPTCHA. Google Privacy Policy and Terms of Service apply.
Mindful Mums on Zoom
“Some weeks I count down the days until the next online session, such is the impact on my mental health.” Susie.
Susie and Hanna are just two of the mums who have benefitted from attending Mindful Mums’ wellbeing sessions on Zoom.
Contact us
If you have any queries about Bromley Mindful Mums, please telephone Amy Watson on 07935 073625 / email mindfulmums@blgmind.org.uk.
We store and process your personal data in line with the 2018 General Data Protection Regulations. Please read our Privacy Policy.
