Bromley Mindful Mums
Bromley Mindful Mums helps pregnant women and new mums in the London Borough of Bromley to look after themselves during pregnancy and their baby’s first year. Since the service started in 2016, Mindful Mums has supported over a thousand women.

Wellbeing groups
Our award-winning, free wellbeing groups help women look after their mental and emotional wellbeing during pregnancy and their baby’s first year.

Antenatal Group
Our online Antenatal Group provides emotional and wellbeing support for women from 12 weeks pregnant to full-term.

Postnatal Group
Our online Postnatal Group provides emotional and wellbeing support for mothers of babies 0-12 months old.

Diversity Matters Group
Our new Diversity Matters Group addresses the needs and experiences of mums from Black, Asian or Ethnic Minority backgrounds.

Befriending
Mindful Mums Befriending service provides pregnant women and new mums with regular practical, social and listening support on a one-to-one basis.

Volunteer with Mindful Mums
Volunteer with the Mindful Mums service and help make a real difference to the lives of pregnant women and new mums.